January 2018 Recipe of the Month

Kale Apple Smoothie There is nothing quite like a cleansing green smoothie to get you off on the right foot for the New Year. If you have a high speed blender like a Ninja or a Vitamix, this will process silky smooth. If you don’t, pass the smoothie through a strainer for a silky texture.…

December 2017 Recipe of the Month

December 2017 Recipe of the Month Braised Butternut Squash, Carrots and Spinach with Chicken A hearty and warming braise, just right for the chilly temperatures outside. Buy a loaf of crunchy bread for soaking up the juices. Servings: 4   Ingredients 2 tablespoons Olive Oil , divided use 1 Chicken , cut in 8 pieces 1 cup Onion , diced, about…